It is very common to experience muscle tension and to develop what we often refer to as ‘knots’ in the muscles. In the practice of Brain.Body.Balance. , a bodywork technique, we refer to this muscle stress as myofascial pain, i.e. myofascial blockage. Unblocking the blockageReleasing muscle stress and myofascial blockages does not require a degree […]
Inspiring YOU to become the HEALTHIEST YOU by facilitating your Wellbeing Journey
