How Much of Yourself is
Available for the Life You have Created?
A 12 month private mentorship for accomplished women who want to understand themselves deeply, trust themselves fully and have greater capacity for the life they want to live.
Mentoring with Luciana
For more than 20 years, I have worked with people across the body, emotions, behaviour, movement, stress and the way we experience life.
What I have learned is that most accomplished women do not need more information.
They need to understand what is relevant for them.
That is where LIFE CAPACITY begins.
Coping Is Not the Same as Having Capacity
You can be successful, capable, healthy, busy and doing everything that needs to be done, while quietly having less of yourself available for your own life.
LIFE CAPACITY is about changing that.
Not by doing more…
…By understanding yourself well enough to know what actually matters.
How Does It Work?
UNDERSTAND
RESPOND
BUILD
LIVE
See what is actually happening across your body, energy, emotions, habits, responsibilities and life.
Recognise patterns earlier and develop more choice in how you meet what is happening.
Create evidence through experience, strengthening self trust, physical confidence, recovery and capacity.
Use that capacity for something: relationships, work, travel, creativity, adventure, rest, contribution, pleasure.
The route is clear. How we move through it is entirely personal
Luciana has a remarkable ability to listen between the lines and bring awareness to things I wasn’t even conscious of. Every session seemed to open a new perspective for me. – Biggi
The aim is not to become better at following somebody else’s advice.
It is to become increasingly capable of leading yourself.
You have become very good at managing your life.
What if the next chapter is about fully living it?
A Year Devoted To You
Private
A highly personalised relationship build around your life, not a predetermined curriculum.
Continuous
We work with what unfolds over time, rather than tracing each conversation as an isolated event.
Integrated
Body, emotions, behaviour, energy, choices and life are considered together.
Practical
Insight is brought into everyday situations where change actually has to live.
Responsive
What we focus on evolves as you do.
Independent
The aim is greater self knowledge and self trust, not greater dependence on me.
Who This Is For
⏺ YOU HAVE BUILT A GOOD LIFE
You are capable, intelligent and accomplished. This is not about starting again. It is about having more of yourself available for what you have already created and what comes next.
⏺ YOU KNOW A LOT ALREADY
You have read, learned, experimented and perhaps worked with excellent people. Information is no longer the missing piece.
⏺ YOU ARE READY TO PARTICIPATE
You are willing to be curious, honest, experiment, make choices and take responsibility for what becomes clear.
Being able to invest does not automatically make someone the right fit. Readiness matters.
“Working with Luciana has been one of the best decisions and investments I have made in myself.” – Yash
About Luciana
More than 20 years of experience.
One whole person in front of me.
Former professional athlete.
Multidisciplinary across body, movement, emotions, behaviour and personal development.
Why a Year?
Insight can happen in an hour.
Living it takes time.
Full Capacity gives us the continuity to recognise patterns, apply what you learn in real life, adjust, gather evidence and allow self trust to become something you have experienced rather than something you are trying to believe.
What Would Become Possible With More of You Available?
Full Capacity is a significant 12 month private investment and is intentionally limited to a small number of women.
If what you have read feels relevant, the next step is a short application to explore whether working together is the right fit.
Frequently Asked Questions
No. Life Capacity is not designed around a diagnosis. You may have physical or emotional patterns you want to understand, but you may equally be functioning very well and simply know that you want to experience the next chapter of your life differently.
There are elements of mentoring, reflection, education, practical application and body based work within the experience, but I would not describe Life Capacity as conventional coaching.
I work across the different factors that influence how you feel, respond and live, selecting what is relevant rather than following a fixed coaching methodology.
No. Life Capacity does not replace appropriate medical, psychological or other professional care. When something falls outside my scope, I will encourage you to work with the appropriate qualified professional.
Part of good private support is knowing what belongs inside our work and what does not.
Yes. The mentorship is designed to work internationally and much of our work can take place online. Where appropriate, in person experiences can be discussed separately.
Because we are interested in what happens in your real life over time. Twelve months allows us to observe patterns across work, travel, relationships, movement, recovery, demanding periods and different seasons of your life.
It creates the continuity required for understanding to become experience, evidence and ultimately self trust.
This is not designed to become another job. Our work needs your participation, but one of the principles of Life Capacity is greater precision rather than simply doing more. Your practices and priorities are selected according to what is most relevant to you.
Life Capacity is a significant 12 month private investment. The full investment and available payment arrangements are shared when you complete the application. This allows you to first decide whether the nature of the work itself feels relevant to you.
I personally review your application. If I believe there may be a strong fit, we will arrange a private conversation to explore what is happening for you, what you want and whether working together makes sense for both of us.
Your Life Does Not Have To Become Smaller As You Get Older
It can become deeper. Stronger. More intentional. More spacious. More enjoyable. More yours. You have spent years creating your life.